Rheumy Wellness

Alberta Rheumatology. (2010). Rheumatoid Arthritis: An overview [Video]. YouTube.  https://www.youtube.com/watch?v=xDL36gkCQsc be

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Alberta Rheumatology. (2025). Rheumatoid Arthritis treatment. https://albertarheumatology.com/inflammatory-arthritis/rheumatoid-arthritis/rheumatoid-arthritis-treatment/

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Austin, D. (2019). Therapeutic recreation processes and techniques: Evidence-based recreational therapy. Sagamore Publishing, L.L.C. ProQuest Ebook Central. http://ebookcentral.proquest.com/lib/norquest-ebooks/detail.action?docID=6313395.

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Ester, M., Zafar, S., Dhiman, K., Graveline, C., McKinnon, A., Hoens, A., & Barber, C. (2025). Online physical activity resources for individuals with rheumatoid arthritis: an environmental scan and quality appraisal. BMJ open, 15(2), e094220. https://doi.org/10.1136/bmjopen-2024-094220

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Everyone Active. (2020). Aqua Aerobics. [Video]. YouTube. https://www.youtube.com/watch?v=JzS5L4x0vrw&t=1s

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Herrick, S., Baum, T., Duncan, L. (2022). Recommendations from LGBTQ+ adults for increased inclusion within physical activity: a qualitative content analysis, Translational Behavioral Medicine, 12(3), 454–465. https://doi.org/10.1093/tbm/ibab154

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Perez-Sousa, M. A., Pedro, J., Carrasco-Zahinos, R., Raimundo, A., Parraca, J. A., & Tomas-Carus, P. (2023). Effects of Aquatic Exercises for Women with Rheumatoid Arthritis: A 12-Week Intervention in a Quasi-Experimental Study

with Pain as a Mediator of Depression. International Journal of Environmental Research and Public Health, 20(10), 5872. https://doi.org/10.3390/ijerph20105872

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Places Leisure. (2025). What is Aquafit? https://www.placesleisure.org/blogs/what-is-aquafit/

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Rayner, A. (2015). Fear-Avoidance model [online image]. Modern Manual Therapy. https://www.themanualtherapist.com/2020/07/kinesiophobiawhat-why-how.html

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Veldhuijzen van Zanten, J. J., Rouse, P. C., Hale, E. D., Ntoumanis, N., Metsios, G. S., Duda, J. L., & Kitas, G. D. (2015).

Perceived barriers, facilitators and benefits for regular physical activity and exercise in patients with Rheumatoid Arthritis: a review of the literature. Sports Medicine, 45(10), 1401–1412. https://doi.org/10.1007/s40279-015-0363-2

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Verhagen, A. P., Cardoso, J. R., & Bierma-Zeinstra, S. M. A. (2012). Aquatic exercise & balneotherapy in musculoskeletal conditions. Best Practice & Research. Clinical Rheumatology, 26(3), 335–343. https://doi.org/10.1016/j.berh.2012.05.008